About Theo — Certified Men's Coach & Group Facilitator

I'm Theo, a certified life coach and group facilitator with hundreds of hours of client work. I help men reconnect with their whole selves so they can move forward in their lives with renewed clarity and confidence.

With training in coaching, men's work and facilitation, I support men to show up for themselves — whether they're ready to take a big swing in life or work, or they're just needing to reconnect with their direction, dreams and ambition.

Having spent more than 20 years in the advertising and film industries, I understand the particular challenges of a freelance career, and have worked with freelancers, creatives, employed professionals and stay-at-home parents alike.

Approach

Whole-person coaching, without the mysticism

I'd describe my style as a little right of left-field. I draw on a range of therapeutic modalities as required, working with the client as a whole person rather than focusing on a single metric like work performance — though improvement there is inevitable once you take the brakes off and align with your purpose and power.

My men's coaching is feminist-informed and unapologetically pro-men. No archetypes, no chanting, no blaming — grounded, practical work on relationships, fatherhood, purpose and work. It can be challenging but is always aiming to support your best self.

Men's Work UK

A passionate advocate for men's groups

I run a fortnightly in-person men's group in South London, and a daytime online men's group for men across the UK, through Men's Work UK. I also run occasional immersive days through Magical Spaces — a space for thinking, dreaming and becoming.

Whole-person coaching, without the mysticism

A passionate advocate for men's groups

Want to work together?